Welcome to my blog.
I have wanted to do this for some time, to be able to share all my challenges and triumphs, in a place where I wont wear out my family and friends with my current obsessions! Hopefully it will provide me with a good record of my weight loss journey, and inspire others to hop on board and work towards a fit and healthy bod. I am about 3/4 of the way to my goals, with only 11 kgs to go, and I consider myself working towards "the new me".
I'm not sure how to make everything work on this blog, so I'm going to sign off for now, and go and try and enter my profile.
About Me
- Lisa
- I am a Fitness Instructor with a long background in health and rehabilitation.(BApp Applied Sc (OT). Cert III Fitness, studying Cert IV, PunchFit and KickPad accredited, AusCycle Instructor) I love endurance events, resistance training (eg suspension training, kettlebells) and every challenge imaginable. I have competed in many events and am passionate about improving performance. But my claim to fame is actually about the fact that I am NOT a gifted athlete, just a passionate one who believes that everyone is capable of improving performance and achieving goals So what do you want to achieve? I'd love to help you!
My Recent Reads
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