Well - I must say blogging daily is somehow a little easier than every now and then. No need to think about which "gems" to share - just one day to consider each time.
Calories yesterday- well under allowance
Exercise yesterday - 11km run, plus my first weights session of New Rules for Lifting for Women
Weight - well do you want the 4 am, 7 am or gym weigh in figure......
Couldnt sleep last night - well - probably because I went to bed to read at 8pm where it was nice and warm. Not surprising that I then woke at 1 am and had trouble getting back to sleep. At 4 am a quick trip to the loo - and I know, I know I should be thinking about the scales - but my weight has been looking so good lately, and I'd had a great weekend - sooooo - I stepped on. My eyes were a bit blurry but I'm sure I saw 60.7 wooooohooooo - fabo I thought. And went back to sleep a happy camper.
7.00 am did the routine daily weigh in (and yes, I know that's not normally recommended) and my weight read somewhere between 61.6 and 62. (it kept changing every time I stepped on) WTF!!!! Anyway - no breakfast for me yet - have to do the weekly weigh in at the gym. (Which by the way I only do every couple of weeks!)
My grand weight at the gym? And grand it was let me tell you 63.o0 NOT *HAPPY *JAN!
Well on the official gym records it shows a loss of 1.1 kgs since the last weigh in - but I was really hoping to contribute to the team tally with a good number. And it seems so far away from my next goal of sub 60 AGGGHHH!
Oh well, maybe I'm keeping a few kilo's of weight loss up my sleeve for the final weigh in.
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1 comment:
Dont you just wish you hadnt stepped back onto the scales after 4am Lisa? I'm the opposite. I'll be less at 5am than at 2 or 3 so go figure.
Cheers
Magda
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